{"id":10837,"date":"2022-10-01T08:30:03","date_gmt":"2022-10-01T01:30:03","guid":{"rendered":"https:\/\/w9wellness.com\/?p=10837"},"modified":"2025-12-04T11:14:00","modified_gmt":"2025-12-04T04:14:00","slug":"%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d9%88%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/w9wellness.com\/ar\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d9%88%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628)"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><span style=\"color:#906e4f\" class=\"has-inline-color\">\u2022<\/span> <\/strong><span style=\"color:#906e4f\" class=\"has-inline-color\">\u0646\u0642\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643<strong>\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D<\/strong> \u0647\u0646\u0627\u0644\u0643<strong>\u0630\u0627\u062a \u0635\u0644\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><\/span><br><span style=\"color:#906e4f\" class=\"has-inline-color\"><strong>\u2022<\/strong><\/span> <span style=\"color:#906e4f\" class=\"has-inline-color\"><strong>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/strong> \u0642\u062f<strong>\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong> \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643<\/span><br><span style=\"color:#906e4f\" class=\"has-inline-color\"><strong><strong>\u2022 \u0648\u0627\u064a<\/strong>\u0627\u0644\u062a\u0627\u0645\u0646\u062f\u064a \u0644\u064a\u0633 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/strong> \u0644\u0643\u0646 \u062a\u0639\u0648\u064a\u0636 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0642\u062f \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627.<strong>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0637\u0641<\/strong> \u0648<strong>\u0632\u064a\u0627\u062f\u0629 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/strong>\u064a\u0633\u062a\u0637\u064a\u0639<\/span><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646. \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0623\u062e\u0631\u0649 \u0648\u0627\u0644\u062a\u064a \u062a\u0632\u062f\u0627\u062f \u062d\u062f\u0629 \u0643\u0644 \u0639\u0627\u0645 \u0633\u0648\u0627\u0621 \u0645\u0646 \u062d\u064a\u062b \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0639\u0628\u0621 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0645\u0646 \u062d\u0648\u0644\u0643 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"color:#906e4f\" class=\"has-inline-color\"><img decoding=\"async\" width=\"9\" height=\"86\" src=\"\">\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a. \u0647\u0646\u0627\u0643 \u0645\u0639\u062f\u0644 \u0646\u062c\u0627\u062d \u064a\u0628\u0644\u063a 76-85% (\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 2020)\u060c \u0644\u0643\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0623\u0646 \u0623\u0642\u0644 \u0645\u0646 25% \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c. \u0648\u0647\u0646\u0627\u0643 \u062c\u0632\u0621 \u0622\u062e\u0631 \u0644\u0627 \u064a\u0631\u064a\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621. \u0628\u0633\u0628\u0628 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0623\u0648 \u0631\u0628\u0645\u0627 \u0644\u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u062a\u062d\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629. <sup>[1]<\/sup><\/span><\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0645\u0627 \u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0631\u0643\u0632 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0628\u0627\u064a W9 \u0627\u0644\u0635\u062d\u064a\u061f\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/UGTV7YCGoYw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0644\u0623\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646<strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0648\u062f \u0645\u0631\u0629 \u0623\u062e\u0631\u0649<\/strong> \u0648\u062e\u0627\u0635\u0629 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631. \u0648\u0642\u062f \u0648\u062c\u062f \u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u0639\u062f\u0644 \u062a\u0643\u0631\u0627\u0631 \u0623\u0639\u0644\u0649. \u0648\u0644\u0630\u0644\u0643 \u0628\u062f\u0623\u062a \u0627\u0644\u062c\u0647\u0648\u062f \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644. \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0631\u0643\u0628\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. <sup>[2]<\/sup><\/span><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/w9wellness.com\/ar\/%d8%ad%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9\/\" style=\"border-radius:50px;background-color:#ba0c49\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1302\" height=\"881\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder.png\" alt=\"\u0645\u062d\u0628\u064e\u0637\" class=\"wp-image-10854\" srcset=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder.png 1302w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder-600x406.png 600w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder-300x203.png 300w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder-1024x693.png 1024w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder-768x520.png 768w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/Mental-Disorder-18x12.png 18w\" sizes=\"(max-width: 1302px) 100vw, 1302px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0644\u0642\u062f \u0628\u062f\u0623\u0646\u0627 \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b. \u062d\u064a\u062b \u0648\u062c\u062f\u062a \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0646\u0642\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0648\u0628\u064a\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06283\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06286\u060c <a href=\"https:\/\/w9wellness.com\/ar\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%a812-%d9%81%d9%8a-%d8%a7%d9%84%d8%b7%d8%a8-%d8%a7%d9%84%d9%88%d9%82%d8%a7%d8%a6%d9%8a-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a\/\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12<\/strong><\/a>\u060c \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c <a href=\"https:\/\/w9wellness.com\/ar\/%d8%a7%d9%84%d8%b2%d9%86%d9%83\/\"><strong>\u0627\u0644\u0632\u0646\u0643<\/strong><\/a>\u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0623\u0648 \u062d\u062a\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u062b\u0644 GABA \u0623\u0648 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u0631\u0628\u062a\u0648\u0641\u0627\u0646 \u0623\u0648 \u0627\u0644\u062a\u064a\u0631\u0648\u0632\u064a\u0646\u060c \u0625\u0644\u062e. <sup>[3,4,5,6]<\/sup><\/span><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"2500\" height=\"1500\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1.jpg\" alt=\"\u0645\u062d\u0628\u064e\u0637\" class=\"wp-image-10959\" srcset=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1.jpg 2500w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-600x360.jpg 600w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-300x180.jpg 300w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-1024x614.jpg 1024w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-768x461.jpg 768w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-1536x922.jpg 1536w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-2048x1229.jpg 2048w, https:\/\/w9wellness.com\/wp-content\/uploads\/2020\/08\/brain-2500x1500-1-18x12.jpg 18w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"color:#906e4f\" class=\"has-inline-color\"><img decoding=\"async\" width=\"9\" height=\"86\" src=\"\">\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0643\u0628\u064a\u0631\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 31000 \u0634\u062e\u0635 \u0630\u0644\u0643<strong>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631<\/strong> \u0648\u062a\u0628\u064a\u0646 \u0623\u064a\u0636\u0627\u064b \u0623\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646 \u0641\u064a\u0647\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0645\u0646\u062e\u0641\u0636\u0627\u064b \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0648\u062e\u0644\u0635 121% \u0625\u0644\u0649 \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0643\u0627\u0646 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0627\u0644\u0641\u0639\u0644 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<sup>[7]<\/sup><\/span><\/p><\/blockquote>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0646\u0627 \u0646\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a. \u0644\u0630\u0644\u0643\u060c \u0648\u062c\u062f \u0623\u0646\u0647 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c <strong>\u0648\u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0623\u062f\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a.<\/strong> \u0641\u064a \u062c\u0648\u0627\u0646\u0628 \u0639\u062f\u064a\u062f\u0629 \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0648\u0643 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 (\u0627\u0644\u062a\u0631\u0646\u062d)\u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"color:#906e4f\" class=\"has-inline-color\">\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a<\/span><\/h4>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u062e\u0632\u0646 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646. \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0642\u0637\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u0648\u0646\u062c\u062f \u0623\u064a\u0636\u064b\u0627 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0643\u0644 \u062e\u0644\u064a\u0629 \u062f\u0645\u0627\u063a\u064a\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0645\u0627 \u062a\u062d\u062a \u0627\u0644\u0645\u0647\u0627\u062f.<sup>[8]<\/sup> \u0648\u0647\u0648 \u0623\u0645\u0631 \u0645\u0647\u0645 \u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u0631\u0628\u0637 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0644\u0643\u0644 \u0646\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0625\u0630\u0627 \u0646\u0638\u0631\u062a \u0625\u0644\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0647\u064a\u0643\u0644 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0630\u0644\u0643<strong> <a href=\"https:\/\/w9wellness.com\/ar\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d9%87%d9%88-%d8%a7%d9%84%d9%87%d8%b1%d9%85%d9%88%d9%86-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0647\u0648 \u0647\u0631\u0645\u0648\u0646.<\/a><\/strong> \u0634\u064a\u0621 \u0648\u0627\u062d\u062f \u0645\u0647\u0645 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u062f\u0645\u0627\u063a<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"color:#906e4f\" class=\"has-inline-color\"><img decoding=\"async\" width=\"9\" height=\"86\" src=\"\">\u0648\u0642\u062f \u0648\u062c\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629 \u0630\u0644\u0643 <strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0644\u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u0627\u0644\u0631\u062d\u0645.<\/strong> \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0644\u062f\u0648\u0646 \u0644\u0623\u0645\u0647\u0627\u062a \u0644\u062f\u064a\u0647\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0633\u064a\u062a\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0643\u0644 \u0645\u0646 \u0628\u0646\u064a\u0629 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062f\u0645\u0627\u063a. \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u0635\u0627\u0645 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646<sup>[9,10]<\/sup> <\/span><\/p><\/blockquote>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f <a href=\"https:\/\/w9wellness.com\/ar\/%d8%ad%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9\/\"><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/strong><\/a> \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631. \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0648\u0644 (<a href=\"https:\/\/w9wellness.com\/ar\/%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d8%a8%d9%88%d9%84-%d8%a7%d9%84%d8%b9%d8%b6%d9%88%d9%8a\/\"><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0648\u0644<\/strong><\/a>) \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u062a\u0639\u0645\u0642\u0629. \u0643\u0644\u0627 \u0645\u0646 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629)\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a \u0627\u0644\u0645\u0639\u0648\u064a (\u0639\u0644\u0627\u0645\u0627\u062a \u062e\u0644\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u062e\u0645\u064a\u0631\u0629) \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629. (\u0627\u0644\u0633\u0645\u064a\u0629 \u0627\u0644\u0628\u064a\u0626\u064a\u0629) \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0639\u0644\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0648\u064a\u0636\u064a\u0629.<a href=\"https:\/\/w9wellness.com\/ar\/%d8%aa%d8%ae%d8%b5%d9%8a%d8%b5-%d8%a7%d9%84%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86%d8%a7%d8%aa\/\"><strong>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/strong><\/a> \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062f \u062d\u062c\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0646\u0648\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0628\u062f\u0642\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0643\u0641\u0627\u0621\u0629.<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-default\" \/>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background\" href=\"https:\/\/lin.ee\/mBgJPtM\" style=\"border-radius:50px;background-color:#4a6051;color:#fffffa\"> \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0639\u062f \u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color\" href=\"https:\/\/w9wellness.com\/ar\/20-vitamins-antioxidants-package\/\" style=\"border-radius:50px;color:#4a6051\">\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#906e4f\">\u0645\u0631\u0627\u062c\u0639:<\/h4>\n\n\n\n<p class=\"has-small-font-size\">1. <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression\">\u0635\u062d\u064a\u0641\u0629 \u0648\u0642\u0627\u0626\u0639 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> (2020)<br>2. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2908269\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628: \u0623\u064a\u0646 \u0643\u0644 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u061f<\/a>\u060c \u0642\u0636\u0627\u064a\u0627 \u0645\u0645\u0631\u0636\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 (2010)<br>3. \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 (6) \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 (12) \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0623\u062a\u0631\u0627\u0628 SUN. \u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 (2009) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19175490\/\">\u0628\u0645\u064a\u062f: 19175490<\/a><br>4. \u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a\u064a\u0646. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 (2008) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18061404\/\">\u0628\u0645\u064a\u062f: 18061404<\/a><br>5. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628: \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062a\u0631\u062a\u0628\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628. \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a (2005) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16040007\/\">\u0628\u0645\u064a\u062f: 16040007<\/a><br>6. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 (2008) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18208598\/\">\u0628\u0645\u064a\u062f: 18208598<\/a><br>7. \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646: \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0648\u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a\u060c \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a (2013) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23377209\/\">\u0628\u0645\u064a\u062f: 23377209<\/a><br>8. \u062a\u0648\u0632\u064a\u0639 \u0645\u0633\u062a\u0642\u0628\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u06481 \u0623\u0644\u0641\u0627 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0644\u0627\u0632 \u0641\u064a \u062f\u0645\u0627\u063a \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a (2005) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15589699\/\">\u0628\u0645\u064a\u062f: 15589699<\/a><br>9. \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u064a\u0633\u0628\u0628 \u0646\u0645\u0648\u064b\u0627 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062f\u0645\u0627\u063a\u060c \u0639\u0644\u0645 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a (2009) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19500914\/\">\u0628\u0645\u064a\u062f: 19500914<\/a><br>10. \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0627\u0644\u062a\u0646\u0645\u0648\u064a \u0648\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u0635\u0627\u0645: \u062a\u062d\u062f\u064a\u062b \u0644\u0645\u062f\u0629 10 \u0633\u0646\u0648\u0627\u062a\u060c \u0646\u0634\u0631\u0629 \u0627\u0644\u0641\u0635\u0627\u0645 (2010) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20833696\/\">\u0628\u0645\u064a\u062f: 20833696<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u2022 \u0646\u0642\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u2022 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a 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