{"id":20651,"date":"2025-03-20T11:00:00","date_gmt":"2025-03-20T04:00:00","guid":{"rendered":"https:\/\/w9wellness.com\/?p=20651"},"modified":"2025-11-11T12:03:44","modified_gmt":"2025-11-11T05:03:44","slug":"%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d8%aa%d9%8a%d9%83","status":"publish","type":"post","link":"https:\/\/w9wellness.com\/ar\/%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d8%aa%d9%8a%d9%83\/","title":{"rendered":"\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\u061f \u062d\u0644 \u0634\u0643\u0648\u0643\u0643. \u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u0623\u0631\u0649 \u0646\u062a\u0627\u0626\u062c\u061f \u0645\u0627 \u0647\u0648 \u0633\u0628\u0628 \u0647\u0630\u0627\u061f"},"content":{"rendered":"<p><mark style=\"color:#4a6051\" class=\"has-inline-color\">\u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d 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class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643: \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c | \u0645\u0631\u0643\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 W9\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ayVggq0xi0A?start=41&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" 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\u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n\n\n\n<li><strong>\u0628\u064a\u0641\u064a\u062f\u0648\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0648\u0645 \u0644\u0627\u0643\u062a\u064a\u0633 \u0628\u064a-07: <\/strong>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u0633\u0643\u0627\u0631\u0648\u0645\u0627\u064a\u0633\u0633 \u0628\u0648\u0644\u0627\u0631\u062f\u064a:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0648\u0642\u062a \u0627\u0644\u0623\u0643\u0644:<\/strong> \u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u062a\u0648\u0642\u064a\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0644\u0647 \u0646\u0641\u0633 \u0627\u0644\u0623\u0647\u0645\u064a\u0629\u061f \u0644\u0623\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629. \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0648\u0638\u064a\u0641\u062a\u0647 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/li>\n\n\n\n<li><strong>\u0633\u0644\u0648\u0643 \u0627\u0644\u0623\u0643\u0644 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong> \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"755\" height=\"500\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25.jpg\" alt=\"\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\" class=\"wp-image-29312\" style=\"width:755px;height:auto\" srcset=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25.jpg 755w, https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25-300x199.jpg 300w, https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25-18x12.jpg 18w, https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c\u0e41\u0e25\u0e49\u0e27\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25-600x397.jpg 600w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u062e\u062a\u0631 \u0627\u0644\u0646\u0648\u0639 \u0648\u0627\u0644\u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629: <\/strong>\u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0634\u0643\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u064a\u0633 \u0628\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0633\u0647\u0644. \u0644\u0623\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0648\u0643\u0644 \u0634\u062e\u0635 \u064a\u062e\u062a\u0644\u0641. <a href=\"https:\/\/w9wellness.com\/ar\/%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%86%d9%88%d9%88%d9%8a-%d9%84%d9%85%d9%8a%d9%83%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%85%d8%b9\/\">\u062a\u0648\u0627\u0632\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/a> (\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621) \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644\u0647.\n<ul class=\"wp-block-list\">\n<li>&nbsp;&nbsp;<strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong> \u0647\u0648 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632. \u0644\u062a\u0642\u064a\u064a\u0645 \u062a\u0646\u0648\u0639 \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629. \u0633\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u062f\u0642\u0629 \u0628\u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0648\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0641\u0631\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0648\u062d\u062f\u0627\u062a \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0631\u0627\u062a (CFU) \u0648\u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u0628\u062d\u0627\u062b:<\/strong> \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 10 \u0645\u0644\u064a\u0627\u0631 \u0625\u0644\u0649 20 \u0645\u0644\u064a\u0627\u0631 \u0648\u062d\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0645\u0633\u062a\u0639\u0645\u0631\u0627\u062a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u062a\u0644\u0641 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0648\u0627\u0644\u063a\u0631\u0636 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u064b\u0627 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a\u064b\u0627 \u0635\u062d\u064a\u064b\u0627: <\/strong>\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643. \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0635\u062d\u0629 \u0643\u0644 \u0641\u0631\u062f.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><em>\u0645\u0647\u062a\u0645 \u0628\u0627\u0644\u062a\u062d\u0642\u0642 <a href=\"https:\/\/w9wellness.com\/ar\/%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%86%d9%88%d9%88%d9%8a-%d9%84%d9%85%d9%8a%d9%83%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%85%d8%b9\/\">\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0645\u0639\u0648\u064a<\/a>\u061f \u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0647\u0646\u0627.<\/em><br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/line.me\/R\/ti\/p\/%40083phnuf\" style=\"background-color:#ba0c49\">\u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0639\u062f \u0644\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639\u0646\u0627<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\u061f \u0644\u0631\u0624\u064a\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/h2>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u064a\u062c\u0628 \u0623\u0646 \u0623\u0642\u0648\u0644 \u0623\u0648\u0644\u0627\u064b \u0623\u0646 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\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u061f \u0647\u0644 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629 \u0623\u0645 \u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644\u061f \u0625\u0630\u0646\u060c \u0645\u062a\u0649 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\u061f \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u0627\u0644\u0623\u0641\u0636\u0644<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e15\u0e2d\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23.jpg\"><img decoding=\"async\" width=\"755\" height=\"500\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e15\u0e2d\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23.jpg\" alt=\"\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\" class=\"wp-image-29313\" srcset=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e15\u0e2d\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23.jpg 755w, https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e15\u0e2d\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23-300x199.jpg 300w, https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e15\u0e2d\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23-18x12.jpg 18w, https:\/\/w9wellness.com\/wp-content\/uploads\/2024\/01\/\u0e01\u0e34\u0e19\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e15\u0e2d\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e2b\u0e25\u0e31\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23-600x397.jpg 600w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color:#4a6051\" class=\"has-inline-color\">\u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643<\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629 (30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645).<\/strong> \u0644\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0628\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0628\u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 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\u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u0647\u064a \u0623\u0637\u0639\u0645\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0648\u0632\u064a\u0627\u062f\u0629 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u0643\u0633. \u0625\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0645\u0627 \u0645\u0639\u064b\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0623\u0641\u0636\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646. \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0639\u062f\u0651\u0644 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643: <\/strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645. \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062f \u0648\u0642\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0647\u0645\u064b\u0627\u061f<\/h2>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643:<\/strong> \u062a\u0645\u062a\u0644\u0643 \u0633\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0642\u062f\u0631\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629. \u0628\u0639\u0636\u0647\u0627 \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0623\u062d\u0645\u0627\u0636\u060c \u0645\u062b\u0644 Lactobacillus acidophilus \u0648 Lactobacillus rhamnosus\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u0636\u0647\u0627 \u062d\u0633\u0627\u0633 \u0644\u0644\u0623\u062d\u0645\u0627\u0636\u060c \u0645\u062b\u0644 Bifidobacterium \u0623\u0648 Saccharomyces boulardii.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629: <\/strong>\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0648\u0633\u0648\u0641 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0639\u0645\u0644.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><em>&quot;\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062c\u0633\u0645 \u0643\u0644 \u0634\u062e\u0635 \u064a\u062e\u062a\u0644\u0641\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628.&quot;<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u201c\u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629\u201d \u0648\u201d\u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u201d<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u0642\u0648\u0629<\/strong><\/td><td><strong>\u0636\u0639\u0641<\/strong><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629 <br>(30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645)<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u23fa\ufe0e \u064a\u0645\u0643\u0646 \u0644\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0623\u0646 \u062a\u0644\u062a\u0635\u0642 \u062c\u064a\u062f\u064b\u0627 \u0628\u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/td><td>\u23fa\ufe0e \u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0633\u0644\u0627\u0644\u0627\u062a \u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u062d\u0645\u0636. \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0647\u0646\u0627\u0643 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0646\u0639 \u0630\u0644\u0643<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0629 <br>(\u062e\u0627\u0635\u0629 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646)<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u23fa\ufe0e \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0624\u0642\u062a\u064b\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0628\u0642\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/td><td>\u23fa\ufe0e\u0642\u062f \u062a\u0624\u062f\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0625\u0644\u0649 \u0625\u0628\u0637\u0627\u0621 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643.<br>\u23fa\ufe0e\u0642\u062f \u064a\u062a\u0645 \u0625\u062e\u0631\u0627\u062c \u0628\u0639\u0636\u0647\u0627 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0627\u0645\u0629 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629.<\/strong> \u0644\u0623\u0646\u0647 \u064a\u0633\u0645\u062d \u0644\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0628\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0628\u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0648\u0627\u0644\u0646\u0645\u0648 \u0648\u0644\u0643\u0646 \u0627\u0644\u0622\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u062a\u0635\u0645\u064a\u0645 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 (\u0643\u0628\u0633\u0648\u0644\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0623\u062d\u0645\u0627\u0636) \u0639\u0646 \u0637\u0631\u064a\u0642 \u0637\u0644\u0627\u0621 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629. \u0644\u0645\u0646\u0639 \u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0648\u062a\u0645\u0643\u064a\u0646\u0647 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u0643\u0641\u0627\u0621\u0629<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2022\/12\/\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e35-\u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25.jpg\"><img decoding=\"async\" width=\"755\" height=\"500\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2022\/12\/\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e35-\u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25.jpg\" alt=\"\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\" class=\"wp-image-26754\" srcset=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2022\/12\/\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e35-\u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25.jpg 755w, https:\/\/w9wellness.com\/wp-content\/uploads\/2022\/12\/\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e35-\u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25-300x199.jpg 300w, https:\/\/w9wellness.com\/wp-content\/uploads\/2022\/12\/\u0e42\u0e1e\u0e23\u0e44\u0e1a\u0e42\u0e2d\u0e15\u0e34\u0e01\u0e2a\u0e4c-\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e35-\u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e40\u0e2b\u0e47\u0e19\u0e1c\u0e25-600x397.jpg 600w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0644\u062f\u064a\u0643 \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\u0644\u0643\u064a \u062a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 <strong>\u0623\u0648\u0635\u064a \u0628\u0647 <a href=\"https:\/\/w9wellness.com\/ar\/%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%86%d9%88%d9%88%d9%8a-%d9%84%d9%85%d9%8a%d9%83%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%85%d8%b9\/\">\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/a><\/strong> (\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621) \u0644\u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0641\u064a \u0623\u0645\u0639\u0627\u0626\u0643. \u0648\u0623\u064a \u0646\u0648\u0639 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0633\u062a\u0643\u0645\u0644\u061f \u0648\u0627\u0644\u062a\u064a \u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f<strong>\u0627\u062e\u062a\u0631 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0628\u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u062f\u0642\u0629 \u0648\u0627\u0633\u062a\u0647\u062f\u0627\u0641\u064b\u0627<\/strong><\/p>\n\n\n\n<p>\u0648\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u062a\u0648\u0642\u064a\u062a \u062a\u0646\u0627\u0648\u0644\u0647. \u0627\u0644\u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u0644\u0643\u0645\u064a\u0629 \u0648\u0633\u0644\u0648\u0643 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0648 <a href=\"https:\/\/w9wellness.com\/ar\/%d9%85%d9%86%d8%aa%d8%ac\/%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%86%d9%88%d9%88%d9%8a-%d9%84%d9%85%d9%8a%d9%83%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%85%d8%b9-2\/\">\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/a> \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0639\u0648\u064a\u0629 \u0648\u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0644\u062f\u064a\u0643\u060c \u0627\u0633\u062a\u0634\u0631 \u062e\u0628\u0631\u0627\u0621 W9 Wellness \u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u0646\u0639\u062a\u0646\u064a \u0628\u0623\u062c\u0633\u0627\u062f\u0646\u0627 \u062c\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0641\u0644\u0646 \u0646\u062d\u062a\u0627\u062c \u0628\u0639\u062f \u0627\u0644\u0622\u0646 \u0625\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062d\u0648\u0644\u0646\u0627.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/w9wellness.com\/ar\/krit-thitirangsi-md\/\" style=\"background-color:#ba0c49\">\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643.<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"><\/div>\n\n\n\n<p><strong><strong>Praram 9 Hospital (3rd floor, Building A)<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0642\u0645 \u0627\u0644\u0647\u0627\u062a\u0641: 092-9936922<\/li>\n\n\n\n<li>\u062e\u0637:&nbsp;<strong><a href=\"https:\/\/line.me\/R\/ti\/p\/%40083phnuf\">@w9wellness<\/a><\/strong><\/li>\n\n\n\n<li>\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0627\u0641\u062a\u062a\u0627\u062d \u0648\u0627\u0644\u0625\u063a\u0644\u0627\u0642: 08.00 \u2013 17.00.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"background-color:#f1f1f1\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-text-align-center\"><strong>\u062a\u0645\u062a \u0643\u062a\u0627\u0628\u062a\u0647 \u0648\u062a\u062c\u0645\u064a\u0639\u0647 \u0628\u0648\u0627\u0633\u0637\u0629<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2025\/03\/\u0e2b\u0e21\u0e2d\u0e19\u0e33.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2025\/03\/\u0e2b\u0e21\u0e2d\u0e19\u0e33.png\" alt=\"\" class=\"wp-image-30661\" srcset=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2025\/03\/\u0e2b\u0e21\u0e2d\u0e19\u0e33.png 150w, https:\/\/w9wellness.com\/wp-content\/uploads\/2025\/03\/\u0e2b\u0e21\u0e2d\u0e19\u0e33-12x12.png 12w, https:\/\/w9wellness.com\/wp-content\/uploads\/2025\/03\/\u0e2b\u0e21\u0e2d\u0e19\u0e33-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><a href=\"https:\/\/w9wellness.com\/ar\/krit-thitirangsi-md\/\">\u062f\u0643\u062a\u0648\u0631 \u0643\u0631\u064a\u062a \u062b\u064a\u062a\u064a\u0631\u0627\u0646\u062c\u0633\u064a (\u0637\u0628\u064a\u0628 \u0631\u0626\u064a\u0633\u064a)<\/a><\/strong><\/p>\n\n\n\n<p>\u0637\u0628\u064a\u0628 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0642\u0627\u0626\u064a<br>\u0645\u0631\u0643\u0632 W9 \u0627\u0644\u0635\u062d\u064a<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\u0645\u0631\u0627\u062c\u0639<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>http:\/\/lib3.dss.go.th\/fulltext\/dss_j\/2555_189_60_p13-15.pdf<\/li>\n\n\n\n<li>https:\/\/he01.tci-thaijo.org\/index.php\/JRTAN\/article\/download\/31311\/26909\/?utm_source=chatgpt.com<\/li>\n\n\n\n<li>https:\/\/www.stkc.go.th\/sites\/default\/files\/ebook\/1617349182.pdf<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0648\u0644\u064a \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0648\u0646 \u0627\u0647\u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u062a\u0632\u0627\u064a\u062f\u064b\u0627 \u0628\u0635\u062d\u062a\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u062e\u0627\u0635\u0629\u064b \u0628\u0639\u062f \u062c\u0627\u0626\u062d\u0629 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