{"id":14023,"date":"2021-03-18T14:52:25","date_gmt":"2021-03-18T07:52:25","guid":{"rendered":"https:\/\/w9wellness.com\/?p=14023"},"modified":"2025-12-04T11:18:17","modified_gmt":"2025-12-04T04:18:17","slug":"cant-sleep-difficult-to-sleep","status":"publish","type":"post","link":"https:\/\/w9wellness.com\/en\/cant-sleep-difficult-to-sleep\/","title":{"rendered":"Insomnia, difficulty sleeping, a health crisis for modern people!"},"content":{"rendered":"

cannot sleep<\/span> ..It's another problem that can happen to anyone, any gender, any age. The average person's insomnia is 1-2 nights per week. If you can't sleep Or if it's difficult to sleep for at least 2 weeks in a row, suspect that there's something wrong with the body. which if left for a long time may develop into other conditions that can affect long-term health<\/span><\/p>\n\n\n\n

\u201cSleep quality is valuable.
Money.. cannot compensate.\u201d<\/em><\/mark><\/p>\n\n\n\n

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\"cannot<\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Dr. Pichak Wongwisit, Director of W9 Wellness Center, Praram 9 Hospital, spoke about the problem of<\/span> The insomnia of people in this era is interesting. \u201cInsomnia is infiltrating the health of people around the world. In Thailand, it has been found that Thai people have insomnia problems, up to 30-40% of the Thai population, or approximately 19 million people.\u201d<\/strong><\/span><\/p>\n\n\n\n

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Consult about insomnia problems<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

What makes modern people.. cannot sleep ?<\/span><\/h2>\n\n\n\n

Insomnia is considered a sleep disorder. Or it can be said that it is a problem caused by poor quality sleep. Which if we go back about ten years ago, I believe that many people would give it. "stress<\/strong>\u201d is the initial cause of sleep problems. But for people in today's era Stress alone cannot lead to chronic insomnia. The main reason why people in the digital age can't sleep. What can it come from?<\/span><\/p>\n\n\n\n