{"id":16272,"date":"2021-07-29T10:01:04","date_gmt":"2021-07-29T03:01:04","guid":{"rendered":"https:\/\/w9wellness.com\/?p=16272"},"modified":"2023-09-06T14:38:52","modified_gmt":"2023-09-06T07:38:52","slug":"%e5%85%8d%e7%96%ab%e5%8a%9b%e5%81%a5%e5%ba%b7%e6%80%81%e5%ba%a6%e4%b9%a6","status":"publish","type":"post","link":"https:\/\/w9wellness.com\/zh\/%e5%85%8d%e7%96%ab%e5%8a%9b%e5%81%a5%e5%ba%b7%e6%80%81%e5%ba%a6%e4%b9%a6\/","title":{"rendered":"\u7ef4\u751f\u7d20 D \u6709\u52a9\u4e8e\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u5e76\u9884\u9632\u75c5\u6bd2\u3002"},"content":{"rendered":"<h4 class=\"wp-block-heading\"><strong>\u4f60\u77e5\u9053\u7ef4\u751f\u7d20D\u4e0e\u514d\u75ab\u529b\u6709\u4ec0\u4e48\u5173\u7cfb\u5417\uff1f<\/strong><\/h4>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u7ef4\u751f\u7d20 D \u6709\u52a9\u4e8e\u521b\u5efa\u548c\u63a7\u5236\u6240\u6709\u7c7b\u578b\u767d\u7ec6\u80de\u7684\u529f\u80fd\u3002\u5728\u514d\u75ab\u7cfb\u7edf\u4e2d\u4e0e\u611f\u67d3\u6027\u75be\u75c5\u3001\u8fc7\u654f\u3001\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u7b49\u5404\u4e2a\u7cfb\u7edf\u6709\u5173\u3002\u5305\u62ec\u764c\u75c7\u5e76\u4e14\u8fd8\u6709\u7814\u7a76\u8868\u660e <strong>\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u75c7\u5c06\u5bfc\u81f4\u5404\u79cd\u539f\u56e0\u5bfc\u81f4\u7684\u6b7b\u4ea1\u98ce\u9669\u589e\u52a0\u3002\u4ee5\u53ca\u516c\u4f17\u6b7b\u4e8e\u4f20\u67d3\u75c5\u7684\u60c5\u51b5<\/strong><\/span> <span style=\"color:#4a6051\" class=\"has-inline-color\">\u56e0\u6b64\uff0c\u8865\u5145\u7ef4\u751f\u7d20 D \u5c31\u50cf\u5e2e\u52a9\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u4e00\u6837\u3002<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7ef4\u751f\u7d20 D \u548c\u8fc7\u654f\uff08\u7ef4\u751f\u7d20 D \u548c\u8fc7\u654f\uff09<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/C_6-1.jpg\" alt=\"\u514d\u75ab\" class=\"wp-image-16354\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background no-border-radius\" href=\"https:\/\/lin.ee\/mBgJPtM\" style=\"background-color:#ba0c49\">\u54a8\u8be2\u533b\u751f<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u8fc7\u654f\u548c\u54ee\u559820-40% \u88ab\u8ba4\u4e3a\u662f\u6cf0\u56fd\u4eba\u53e3\u4e2d\u7684\u5e38\u89c1\u75be\u75c5\uff0c\u5c24\u5176\u662f\u5e7c\u513f\u548c\u513f\u7ae5\u3002<strong>\u533b\u751f\u6ce8\u610f\u5230\uff0c\u73b0\u5728\u7684\u513f\u7ae5\u66f4\u5bb9\u6613\u60a3\u8fc7\u654f\u75c7\u3002\u4e0d\u80fd\u559d\u725b\u5976\uff0c\u5403\u9e21\u86cb\u6709\u8fc7\u654f\u53cd\u5e94\uff0c\u8368\u9ebb\u75b9\uff0c\u5bb9\u6613\u547c\u5438\u3002<\/strong> \u5b83\u5bf9\u4e00\u5207\u90fd\u8fc7\u654f\uff0c\u4ee5\u81f3\u4e8e\u73b0\u5728\u7684\u5b69\u5b50\u90fd\u975e\u5e38\u64c5\u957f\u6d17\u9f3b\u5b50\u3002&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u7814\u7a76\u8868\u660e\uff0c\u5728 2,350 \u540d 16 \u5c81\u4ee5\u4e0b\u513f\u7ae5\u4e2d <strong>\u60a3\u6709\u8fc7\u654f\u548c\u54ee\u5598\u7684\u513f\u7ae5\u7ef4\u751f\u7d20 D \u6c34\u5e73\u901a\u5e38\u8f83\u4f4e\u3002<\/strong> \u5b83\u8fd8\u8868\u660e\u7ef4\u751f\u7d20 D \u6c34\u5e73\u8d8a\u4f4e\uff0c\u75c7\u72b6\u8d8a\u4e25\u91cd\u3002 \uff08\u75be\u75c5\u7684\u4e25\u91cd\u7a0b\u5ea6\u4e0e\u7ef4\u751f\u7d20 D \u6c34\u5e73\u6709\u5173\u3002\uff09 <strong>\u901a\u8fc7\u8865\u5145\u7ef4\u751f\u7d20D\uff0c\u53ef\u4ee5\u660e\u663e\u51cf\u8f7b\u9f3b\u8fc7\u654f\u75c7\u72b6\uff08\u9f3b\u585e\u3001\u6d41\u9f3b\u6d95\uff09\u3002<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7ef4\u751f\u7d20 D \u6709\u52a9\u4e8e\u9884\u9632\u513f\u7ae5\u98df\u7269\u8fc7\u654f\uff1f<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\"><strong>\u7ef4\u751f\u7d20 D \u8fd8\u80fd\u51cf\u5c11\u8fc7\u654f\u539f\u7684\u4ea7\u751f\u3002<\/strong> \u4ee5\u53ca\u523a\u6fc0\u708e\u75c7\u7684\u7269\u8d28\u7ef4\u751f\u7d20 D \u8fd8\u901a\u8fc7\u57fa\u56e0\u6c34\u5e73\uff08\u57fa\u56e0\u6c34\u5e73\uff09\u548c\u9ad8\u4e8e\u9057\u4f20\u5b66\uff08\u8868\u89c2\u9057\u4f20\u6c34\u5e73\uff09\u7684\u673a\u5236\u8fdb\u884c\u63a7\u5236\uff0c\u5176\u4e2d\u5305\u62ec\u6bcd\u4e73\u5582\u517b\u6301\u7eed\u65f6\u95f4\u7b49\u98ce\u9669\u56e0\u7d20\u3002\u89e6\u6478\u5ba0\u7269\u548c\u513f\u7ae5\u611f\u67d3\u6240\u6709\u8fd9\u4e9b\u90fd\u88ab\u53d1\u73b0\u5bf9\u98df\u7269\u8fc7\u654f\u6709\u5f71\u54cd\u3002<\/span><\/p>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u8fd8\u6709\u6fb3\u5927\u5229\u4e9a\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0 <strong>\u751f\u6d3b\u5728\u8be5\u56fd\u5357\u90e8\u7684\u513f\u7ae5\u98df\u7269\u8fc7\u654f\u7684\u4eba\u6570\u662f\u5317\u65b9\u513f\u7ae5\u7684\u4e24\u500d\u591a\u3002<\/strong> \u8fd9\u4e0e\u5b63\u8282\u548c\u9633\u5149\u7684\u5f3a\u5ea6\u6709\u5173\u3002<\/span><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/B_6.jpg\" alt=\"\u514d\u75ab\" class=\"wp-image-16355\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7ef4\u751f\u7d20 D \u548c\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff08\u7ef4\u751f\u7d20 D \u548c\u81ea\u8eab\u514d\u75ab\uff09<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/D_5.jpg\" alt=\"\u514d\u75ab\" class=\"wp-image-16356\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u7ef4\u751f\u7d20 D \u7f3a\u4e4f\u4e0e\u5173\u8282\u708e\u3001\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7b49\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u4ee5\u53ca\u72fc\u75ae\u6216\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u7b49\u5f71\u54cd\u591a\u4e2a\u5668\u5b98\u7684\u75be\u75c5\u6709\u5173\uff0c\u8fd9\u4e9b\u75be\u75c5\u5728 14 \u81f3 45 \u5c81\u7684\u80b2\u9f84\u5973\u6027\u4e2d\u66f4\u4e3a\u5e38\u89c1\u3002<\/span><\/p>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\"><strong>\u5927\u5242\u91cf\u7ef4\u751f\u7d20D\u8865\u5145<\/strong> \u60a3\u6709\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u7684\u60a3\u8005\u53d1\u73b0\u7ef4\u751f\u7d20 D \u6c34\u5e73\u8f83\u4f4e<strong>\u6709\u52a9\u4e8e\u66f4\u597d\u5730\u63a7\u5236\u75be\u75c5\u53ef\u4ee5\u63d0\u9ad8\u75be\u75c5\u7684\u7f13\u89e3\u7387\u3002<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7ef4\u751f\u7d20 D \u548c\u611f\u67d3\uff08\u7ef4\u751f\u7d20 D \u548c\u611f\u67d3\uff09<\/strong><\/h4>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\"><strong>\u7ef4\u751f\u7d20 D \u6c34\u5e73\u8f83\u4f4e\u7684\u4eba\u6bd4\u4e00\u822c\u4eba\u7fa4\u66f4\u5bb9\u6613\u53d7\u5230\u611f\u67d3\u3002<\/strong> \u5c24\u5176\u662f\u547c\u5438\u9053\u611f\u67d3\u3001\u666e\u901a\u611f\u5192\u3001\u652f\u6c14\u7ba1\u708e\u3001\u80ba\u708e\u548c\u80ba\u7ed3\u6838\u3002 <strong>\u7ef4\u751f\u7d20 D \u523a\u6fc0\u4ea7\u751f\u5e76\u523a\u6fc0\u767d\u7ec6\u80de\u7684\u529f\u80fd<\/strong>\u5de8\u566c\u7ec6\u80de\uff08Macrophage\uff09\u8d1f\u8d23\u6355\u6349\u548c\u541e\u566c\u7ec6\u83cc\u3002 \uff08\u541e\u566c\u4f5c\u7528\uff09\u5e76\u4e14\u8fd8\u523a\u6fc0\u6d88\u6bd2\u5242\u7684\u4ea7\u751f\u3002 \uff08\u6297\u83cc\u80bd\uff09 <strong>\u80fd\u6291\u5236\u7ec6\u83cc\u3001\u75c5\u6bd2\u3001\u771f\u83cc\u7684\u7e41\u6b96<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\"><strong>\u8fd8\u6709\u5173\u4e8e\u7ef4\u751f\u7d20 D \u548c COVID-19 \u75c5\u6bd2\u7684\u7814\u7a76\u3002<\/strong> 2020 \u5e74\u51fa\u73b0\u7684\u8bb8\u591a\u5185\u5bb9\u8bc1\u5b9e\u4e86<strong>\u7ef4\u751f\u7d20 D \u548c\u9884\u9632\u611f\u67d3\u5e2e\u52a9\u5bf9\u6297\u75c5\u6bd2\uff08\u6297\u75c5\u6bd2\u6d3b\u6027\uff09\uff0c\u964d\u4f4e\u5df2\u611f\u67d3 COVID-19 \u7684\u60a3\u8005\u7684\u4e25\u91cd\u7a0b\u5ea6\uff08\u4e25\u91cd\u6027\uff09\u5e76\u964d\u4f4e\u6b7b\u4ea1\u7387\uff08\u6b7b\u4ea1\u7387\uff09\u3002<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u56e0\u6b64\uff0c\u7ef4\u751f\u7d20D\u6c34\u5e73\u4f4e\u7684\u4eba\u4e0e\u7ef4\u751f\u7d20 D \u6c34\u5e73\u6b63\u5e38\u7684\u4eba\u76f8\u6bd4\uff0c\u6b7b\u4ea1\u98ce\u9669\u66f4\u9ad8\uff0c\u5e76\u4e14<strong>\u666e\u901a\u4eba\u7fa4\u8865\u5145\u7ef4\u751f\u7d20D\u5bf9\u4e8e\u9884\u9632\u611f\u67d3\u5f88\u6709\u7528\u3002 COVID-19 \u75c5\u6bd2\u9020\u6210\u7684\u6b7b\u4ea1\u7387\u548c\u6b7b\u4ea1\u7387<\/strong><\/span><strong>&nbsp;<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/A_7.jpg\" alt=\"\u514d\u75ab\" class=\"wp-image-16357\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u7ef4\u751f\u7d20 D \u542b\u91cf\u4f4e\u53ef\u4e0d\u662f\u95f9\u7740\u73a9\u7684\u3002\u90a3\u4e48\u4f60\u770b\u5230\u4e86\u5417\uff1f\u5728\u70ed\u5e26\u56fd\u5bb6\u6211\u4eec\u53ef\u80fd\u4f1a\u53d8\u5f97\u81ea\u6ee1\u3002\u5168\u5e74\u90fd\u662f\u6674\u5929\uff0c\u4e0d\u8fc7\u6ca1\u5173\u7cfb\u3002<strong>\u6211\u4eec\u7684\u8eab\u4f53\u4f55\u65f6\u7ef4\u751f\u7d20 D \u542b\u91cf\u8f83\u4f4e\uff1f\u5b83\u4f7f\u6211\u4eec\u9762\u4e34\u8fc7\u654f\u3001\u4f20\u67d3\u75c5\uff08\u5305\u62ec COVID-19 \u75c5\u6bd2\uff09\u7684\u98ce\u9669\u3002<\/strong> \u6211\u4eec\u65e0\u6cd5\u907f\u514d\u7ec6\u83cc\u3002\u4f46\u6211\u4eec\u53ef\u4ee5\u901a\u8fc7\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u6765\u4fdd\u62a4\u81ea\u5df1\uff0c\u5176\u4e2d\u4e00\u4e2a\u5f71\u54cd\u5f88\u5927\u7684\u56e0\u7d20\u662f\u3002\u7ef4\u751f\u7d20 D \u5e38\u5e38\u88ab\u5ffd\u89c6\u3002<\/span><\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background no-border-radius\" href=\"https:\/\/w9wellness.com\/zh\/20-vitamins-antioxidants-package\/\" style=\"background-color:#ba0c49\">\u68c0\u67e5\u7ef4\u751f\u7d20\u6c34\u5e73<\/a><\/div>\n<\/div>\n\n\n\n<p><span style=\"color:#4a6051\" class=\"has-inline-color\">\u4e66&nbsp;<a href=\"https:\/\/w9wellness.com\/zh\/healthitude-book\/\">\u5065\u5eb7\u5e78\u798f\uff08Udom\uff09\u5ea7\u53f3\u94ed<\/a><br>Dr. Pijak Wongvisit (Dr. Bye)<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u60a8\u77e5\u9053\u7ef4\u751f\u7d20 D \u4e0e\u514d\u75ab\u529b\u6709\u4f55\u5173\u7cfb\u5417\uff1f\u7ef4\u751f\u7d20 D \u6709\u52a9\u4e8e\u521b\u5efa\u548c\u63a7\u5236\u6240\u6709\u7c7b\u578b\u767d\u7ec6\u80de\u7684\u529f\u80fd\u3002\u5728\u514d\u75ab\u7cfb\u7edf\u4e2d\u4e0e\u611f\u67d3\u6027\u75be\u75c5\u3001\u8fc7\u654f\u3001\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u7b49\u5404\u4e2a\u7cfb\u7edf\u6709\u5173\u3002\u5305\u62ec\u764c\u75c7\u5e76\u4e14\u8fd8\u6709\u7814\u7a76\u8868\u660e\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u75c7\u5c06\u5bfc\u81f4\u5404\u79cd\u539f\u56e0\u5bfc\u81f4\u7684\u6b7b\u4ea1\u98ce\u9669\u589e\u52a0\u3002\u4ee5\u53ca\u516c\u4f17\u6b7b\u4e8e\u4f20\u67d3\u75c5\u7684\u60c5\u51b5\u8865\u5145\u7ef4\u751f\u7d20 D \u5c31\u50cf\u5e2e\u52a9\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u548c\u8fc7\u654f\uff08\u7ef4\u751f\u7d20 D \u548c\u8fc7\u654f\uff09\u3001\u8fc7\u654f\u548c\u54ee\u5598\u3002 20-40% \u88ab\u8ba4\u4e3a\u662f\u6cf0\u56fd\u4eba\u7fa4\u4e2d\u7684\u5e38\u89c1\u75be\u75c5\uff0c\u5c24\u5176\u662f\u5e7c\u513f\u3002\u533b\u751f\u6ce8\u610f\u5230\u73b0\u5728\u7684\u5b69\u5b50\u8fc7\u654f\u7684\u60c5\u51b5\u8d8a\u6765\u8d8a\u591a\u3002\u4e0d\u80fd\u559d\u725b\u5976\uff0c\u4e0d\u80fd\u5403\u9e21\u86cb\uff0c\u4e0d\u80fd\u6709\u8fc7\u654f\u53cd\u5e94\uff0c\u5bb9\u6613\u547c\u5438\uff0c\u5bb9\u6613\u8fc7\u654f\uff0c\u73b0\u5728\u7684\u5b69\u5b50\u5f88\u4f1a\u6d17\u9f3b\u5b50\u3002\u7814\u7a76\u8868\u660e\uff0c\u5728 2,350 \u540d 16 \u5c81\u4ee5\u4e0b\u513f\u7ae5\u4e2d\uff0c\u60a3\u6709\u8fc7\u654f\u548c\u54ee\u5598\u7684\u513f\u7ae5\u5f80\u5f80\u7ef4\u751f\u7d20 D \u6c34\u5e73\u8f83\u4f4e\u3002\u5b83\u8fd8\u8868\u660e\u7ef4\u751f\u7d20 D \u6c34\u5e73\u8d8a\u4f4e\uff0c\u75c7\u72b6\u8d8a\u4e25\u91cd\u3002 \uff08\u75c5\u60c5\u7684\u4e25\u91cd\u7a0b\u5ea6\u4e0e\u7ef4\u751f\u7d20D\u7684\u6c34\u5e73\u6709\u5173\u3002\uff09\u901a\u8fc7\u8865\u5145\u7ef4\u751f\u7d20D\uff0c\u53ef\u4ee5\u660e\u663e\u51cf\u8f7b\u9f3b\u8fc7\u654f\u75c7\u72b6\uff08\u9f3b\u585e\u3001\u6d41\u9f3b\u6d95\uff09\u3002\u7ef4\u751f\u7d20 D \u6709\u52a9\u4e8e\u9884\u9632\u513f\u7ae5\u98df\u7269\u8fc7\u654f\uff1f\u7ef4\u751f\u7d20 D \u8fd8\u80fd\u51cf\u5c11\u8fc7\u654f\u539f\u7684\u4ea7\u751f\u3002\u4ee5\u53ca\u523a\u6fc0\u708e\u75c7\u7684\u7269\u8d28\u7ef4\u751f\u7d20 D \u8fd8\u901a\u8fc7\u57fa\u56e0\u6c34\u5e73\u7684\u673a\u5236\u8fdb\u884c\u8c03\u8282 [\u57fa\u56e0\u6c34\u5e73] [...]<\/p>","protected":false},"author":2,"featured_media":16376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,52],"tags":[57,116,132,133,59,60],"class_list":["post-16272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","category-vitamin-d","tag-covid-19","tag-116","tag-132","tag-133","tag-59","tag-60"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e44\u0e27\u0e49\u0e01\u0e48\u0e2d\u0e19\u0e0a\u0e31\u0e27\u0e23\u0e4c\u0e01\u0e27\u0e48\u0e32 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e01\u0e23\u0e32\u0e30\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a - W9wellness<\/title>\n<meta name=\"description\" content=\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e01\u0e31\u0e1a \u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e20\u0e32\u0e27\u0e30\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e08\u0e30\u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e17\u0e38\u0e01\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e08\u0e32\u0e01\u0e42\u0e23\u0e04\u0e15\u0e34\u0e14\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e43\u0e19\u0e04\u0e19\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/w9wellness.com\/zh\/\u514d\u75ab\u529b\u5065\u5eb7\u6001\u5ea6\u4e66\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e44\u0e27\u0e49\u0e01\u0e48\u0e2d\u0e19\u0e0a\u0e31\u0e27\u0e23\u0e4c\u0e01\u0e27\u0e48\u0e32 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e01\u0e23\u0e32\u0e30\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a - W9wellness\" \/>\n<meta property=\"og:description\" content=\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e01\u0e31\u0e1a \u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e20\u0e32\u0e27\u0e30\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e08\u0e30\u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e17\u0e38\u0e01\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e08\u0e32\u0e01\u0e42\u0e23\u0e04\u0e15\u0e34\u0e14\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e43\u0e19\u0e04\u0e19\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22\" \/>\n<meta property=\"og:url\" content=\"https:\/\/w9wellness.com\/zh\/\u514d\u75ab\u529b\u5065\u5eb7\u6001\u5ea6\u4e66\/\" \/>\n<meta property=\"og:site_name\" content=\"W9wellness\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-29T03:01:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-06T07:38:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"w9wellness\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"w9wellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/\"},\"author\":{\"name\":\"w9wellness\",\"@id\":\"https:\/\/new.w9wellness.com\/#\/schema\/person\/1e8f78804d23c1098e3ffa305f9ea157\"},\"headline\":\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a\",\"datePublished\":\"2021-07-29T03:01:04+00:00\",\"dateModified\":\"2023-09-06T07:38:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/\"},\"wordCount\":35,\"publisher\":{\"@id\":\"https:\/\/new.w9wellness.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg\",\"keywords\":[\"covid-19\",\"\u0e23\u0e30\u0e1a\u0e1a\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\",\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\",\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35\",\"\u0e27\u0e34\u0e18\u0e35\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e42\u0e04\u0e27\u0e34\u0e14\",\"\u0e42\u0e04\u0e27\u0e34\u0e14\"],\"articleSection\":[\"Healthy Hub\",\"Vitamin D\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/\",\"url\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/\",\"name\":\"\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e44\u0e27\u0e49\u0e01\u0e48\u0e2d\u0e19\u0e0a\u0e31\u0e27\u0e23\u0e4c\u0e01\u0e27\u0e48\u0e32 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e01\u0e23\u0e32\u0e30\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a - W9wellness\",\"isPartOf\":{\"@id\":\"https:\/\/new.w9wellness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg\",\"datePublished\":\"2021-07-29T03:01:04+00:00\",\"dateModified\":\"2023-09-06T07:38:52+00:00\",\"description\":\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e01\u0e31\u0e1a \u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e20\u0e32\u0e27\u0e30\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e08\u0e30\u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e17\u0e38\u0e01\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e08\u0e32\u0e01\u0e42\u0e23\u0e04\u0e15\u0e34\u0e14\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e43\u0e19\u0e04\u0e19\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22\",\"breadcrumb\":{\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage\",\"url\":\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg\",\"contentUrl\":\"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg\",\"width\":1200,\"height\":628,\"caption\":\"\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/w9wellness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/new.w9wellness.com\/#website\",\"url\":\"https:\/\/new.w9wellness.com\/\",\"name\":\"W9wellness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/new.w9wellness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/new.w9wellness.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/new.w9wellness.com\/#organization\",\"name\":\"W9wellness\",\"url\":\"https:\/\/new.w9wellness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/new.w9wellness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/w9wellness.com\/wp-content\/uploads\/2023\/07\/cropped-w9logo.png\",\"contentUrl\":\"https:\/\/w9wellness.com\/wp-content\/uploads\/2023\/07\/cropped-w9logo.png\",\"width\":50,\"height\":50,\"caption\":\"W9wellness\"},\"image\":{\"@id\":\"https:\/\/new.w9wellness.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/new.w9wellness.com\/#\/schema\/person\/1e8f78804d23c1098e3ffa305f9ea157\",\"name\":\"w9wellness\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/new.w9wellness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/02b75c846ddd120150b00538e29d6eb6ac8a7c01ae701b1f5bb7a8818dd5e8ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/02b75c846ddd120150b00538e29d6eb6ac8a7c01ae701b1f5bb7a8818dd5e8ab?s=96&d=mm&r=g\",\"caption\":\"w9wellness\"},\"url\":\"https:\/\/w9wellness.com\/zh\/author\/w9wellness\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u514d\u75ab\u7cfb\u7edf\u589e\u5f3a\u5242\u66f4\u53ef\u9760\uff0c\u6709\u52a9\u4e8e\u63d0\u9ad8\u5bf9\u75c5\u6bd2\u7684\u4fdd\u62a4\u80fd\u529b - W9wellness","description":"\u7ef4\u751f\u7d20 D \u4e0e\u514d\u75ab\u529b \u7ef4\u751f\u7d20 D \u7f3a\u4e4f\u4f1a\u589e\u52a0\u666e\u901a\u4eba\u7fa4\u5168\u56e0\u6b7b\u4ea1\u7387\u548c\u4f20\u67d3\u75c5\u6b7b\u4ea1\u7387\u7684\u98ce\u9669\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/w9wellness.com\/zh\/\u514d\u75ab\u529b\u5065\u5eb7\u6001\u5ea6\u4e66\/","og_locale":"zh_CN","og_type":"article","og_title":"\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e44\u0e27\u0e49\u0e01\u0e48\u0e2d\u0e19\u0e0a\u0e31\u0e27\u0e23\u0e4c\u0e01\u0e27\u0e48\u0e32 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e01\u0e23\u0e32\u0e30\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a - W9wellness","og_description":"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e01\u0e31\u0e1a \u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19 \u0e20\u0e32\u0e27\u0e30\u0e02\u0e32\u0e14\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e08\u0e30\u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e17\u0e38\u0e01\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e35\u0e22\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e08\u0e32\u0e01\u0e42\u0e23\u0e04\u0e15\u0e34\u0e14\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e43\u0e19\u0e04\u0e19\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22","og_url":"https:\/\/w9wellness.com\/zh\/\u514d\u75ab\u529b\u5065\u5eb7\u6001\u5ea6\u4e66\/","og_site_name":"W9wellness","article_published_time":"2021-07-29T03:01:04+00:00","article_modified_time":"2023-09-06T07:38:52+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg","type":"image\/jpeg"}],"author":"w9wellness","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"w9wellness"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#article","isPartOf":{"@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/"},"author":{"name":"w9wellness","@id":"https:\/\/new.w9wellness.com\/#\/schema\/person\/1e8f78804d23c1098e3ffa305f9ea157"},"headline":"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a","datePublished":"2021-07-29T03:01:04+00:00","dateModified":"2023-09-06T07:38:52+00:00","mainEntityOfPage":{"@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/"},"wordCount":35,"publisher":{"@id":"https:\/\/new.w9wellness.com\/#organization"},"image":{"@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage"},"thumbnailUrl":"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg","keywords":["covid-19","\u0e23\u0e30\u0e1a\u0e1a\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19","\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19","\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35","\u0e27\u0e34\u0e18\u0e35\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e42\u0e04\u0e27\u0e34\u0e14","\u0e42\u0e04\u0e27\u0e34\u0e14"],"articleSection":["Healthy Hub","Vitamin D"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/","url":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/","name":"\u514d\u75ab\u7cfb\u7edf\u589e\u5f3a\u5242\u66f4\u53ef\u9760\uff0c\u6709\u52a9\u4e8e\u63d0\u9ad8\u5bf9\u75c5\u6bd2\u7684\u4fdd\u62a4\u80fd\u529b - W9wellness","isPartOf":{"@id":"https:\/\/new.w9wellness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage"},"image":{"@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage"},"thumbnailUrl":"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg","datePublished":"2021-07-29T03:01:04+00:00","dateModified":"2023-09-06T07:38:52+00:00","description":"\u7ef4\u751f\u7d20 D \u4e0e\u514d\u75ab\u529b \u7ef4\u751f\u7d20 D \u7f3a\u4e4f\u4f1a\u589e\u52a0\u666e\u901a\u4eba\u7fa4\u5168\u56e0\u6b7b\u4ea1\u7387\u548c\u4f20\u67d3\u75c5\u6b7b\u4ea1\u7387\u7684\u98ce\u9669\u3002","breadcrumb":{"@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#primaryimage","url":"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg","contentUrl":"https:\/\/w9wellness.com\/wp-content\/uploads\/2021\/07\/\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35-\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07-\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a-1.jpg","width":1200,"height":628,"caption":"\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19"},{"@type":"BreadcrumbList","@id":"https:\/\/w9wellness.com\/%e0%b8%a0%e0%b8%b9%e0%b8%a1%e0%b8%b4%e0%b8%84%e0%b8%b8%e0%b9%89%e0%b8%a1%e0%b8%81%e0%b8%b1%e0%b8%99-healthitude-book\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/w9wellness.com\/"},{"@type":"ListItem","position":2,"name":"\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e14\u0e35 \u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e44\u0e27\u0e23\u0e31\u0e2a"}]},{"@type":"WebSite","@id":"https:\/\/new.w9wellness.com\/#website","url":"https:\/\/new.w9wellness.com\/","name":"W9\u5065\u5eb7","description":"","publisher":{"@id":"https:\/\/new.w9wellness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/new.w9wellness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/new.w9wellness.com\/#organization","name":"W9\u5065\u5eb7","url":"https:\/\/new.w9wellness.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/new.w9wellness.com\/#\/schema\/logo\/image\/","url":"https:\/\/w9wellness.com\/wp-content\/uploads\/2023\/07\/cropped-w9logo.png","contentUrl":"https:\/\/w9wellness.com\/wp-content\/uploads\/2023\/07\/cropped-w9logo.png","width":50,"height":50,"caption":"W9wellness"},"image":{"@id":"https:\/\/new.w9wellness.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/new.w9wellness.com\/#\/schema\/person\/1e8f78804d23c1098e3ffa305f9ea157","name":"w9\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/new.w9wellness.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/02b75c846ddd120150b00538e29d6eb6ac8a7c01ae701b1f5bb7a8818dd5e8ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/02b75c846ddd120150b00538e29d6eb6ac8a7c01ae701b1f5bb7a8818dd5e8ab?s=96&d=mm&r=g","caption":"w9wellness"},"url":"https:\/\/w9wellness.com\/zh\/author\/w9wellness\/"}]}},"_links":{"self":[{"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/posts\/16272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/comments?post=16272"}],"version-history":[{"count":1,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/posts\/16272\/revisions"}],"predecessor-version":[{"id":24612,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/posts\/16272\/revisions\/24612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/media\/16376"}],"wp:attachment":[{"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/media?parent=16272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/categories?post=16272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w9wellness.com\/zh\/wp-json\/wp\/v2\/tags?post=16272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}