Why do city people have more sensitive skin?? City girls like us may have the advantage of convenience, but we have to exchange it for health problems, especially skin problems. Having to deal withUrban pollution such as PM 2.5 Every day, our skin has to deal withMany toxins In addition, a hectic lifestyle Work stress and lack of sunlight It also makes the body weaker. Immune dysfunction Makes city people have sensitive skin and more likely to have problems later on.

The main causes are as follows:

• pollution: PM 2.5 dust, toxic fumes from vehicles, and various chemicals in the air are triggers for allergic reactions and skin irritation.
• stress: The fast-paced and competitive city life has led toaccumulated stress Which affects the immune system, making the skin more sensitive.
• sunlight: As contradictory as it may seem, too little sun exposure can affect your immune system, making your skin more susceptible to irritation.
• Lifestyle: Lack of rest The use of cosmetics and exposure to various chemicals in daily life are also factors that make the skin more sensitive.

What is sensitive skin in city people?

Food allergies, dust allergies, how do you know what you are allergic to?

In wellness or preventive medicine, we believe that Prevention is better than cure. Because sometimes we really don't know that the things we like to eat every day, but after 2-3 days we feel sick, whether it's the symptoms that occurSudden With the type thatWe don't know if we lose. Which takes time for symptoms to appear Allergen testing It will help find the cause of chronic illnesses.It may be caused by allergies to certain foods. The test will help the doctor know what foods we are allergic to so that they can plan the most appropriate treatment, reduce medication use, and improve our health in the long run.

In addition to allergen testing, Colon Health Checkup (Gut Microbiome DNA Test) It is important because intestinal health problems such as intestinal inflammation or intestinal imbalance can also cause the skin to be more sensitive. Whether it is eating junk food or sometimes we cannot avoid parties, we have to drink alcoholic beverages, including lack of sleep for a long time, it can also cause the intestines to lose their balance.

What are igG and igE?

I believe many people are familiar with the names igG and igE from allergy tests. Both of these types are antibodies that are in our bodies, but will be released only when the body is exposed to foreign substances or allergens.

• Food allergies (IgE) It is a protein on white blood cells which is a type of immune response. Symptoms include hives, difficulty breathing, vomiting, itchy skin, and mouth swelling. The symptoms can be severe and even fatal.
• Latent allergies (IgG) It is also a protein-based immune system, and through several processes, symptoms such as headache, insomnia, body aches, flatulence, and itchy rashes gradually appear. The symptoms are not severe, but chronic inflammation occurs.

City people have sensitive skin. How to prevent and care for sensitive skin in city people.

1. Eat the right foods: Focus on natural foods and avoid processed foods that have been frozen or overcooked.
2. Drink enough water: Because our circulatory and lymphatic systems require a lot of water.
3. Exercise appropriately: You should consult your doctor because one exercise may not be good for everyone.
4. Get enough rest: Try to get a good night's sleep before midnight because the body's important hormones are released after midnight to around 2am and will help the body repair itself.
5. Excretory system: Try to have regular bowel movements and eat enough fiber, focusing on natural vegetables and fruits.

Sensitive skin in city people is a problem caused by many factors, including pollution, a fast-paced lifestyle, and stress. Testing for allergens, both Food allergies (IgE) and Hidden food allergies (IgG)  IncludingColon Health Checkup It will help us to understand the causes of skin problems more deeply. Changing our behaviors such as eating well, getting enough rest, and exercising regularly will help us to take care of our sensitive skin and maintain good health.

Service branches

• Praram 9 Hospital Branch
  • Phone number: 092-9936922
  • Line: @w9wellness
  • Opening-closing hours: 08.00 – 17.00 hrs.
• Ploenchit Center branch
  • Phone number: 099-4969626
  • Line: @wploenchit
  • Opening-closing hours: 10:00 a.m. - 7:00 p.m.