3 healthy drinks If you don't want to age prematurely, you must drink!

3 healthy drinks If you don't want to age prematurely, you must drink! If asked about the concerns that men and women have when reaching the age of 30 plus, the answer cannot be avoided: "Don't want to get old" because when reaching the age of number 3, our bodies begin to deteriorate and there are changes such as the shape. Skin and physical performance Some people slowly deteriorate. Some people deteriorate quickly depending on their daily living habits. Which has a direct effect on changes in hormone levels causing premature imbalance. Hormones are a very important factor in delaying aging. But many people may ignore it. What do hormones have to do with youth? Hormones are what control the growth and functioning of various systems. in the body to be normal It depends on the interaction of many hormones such as sex hormones, thyroid hormones. (Helps with metabolism) DHEA hormone (Hormones that create happiness and youthfulness) Growth Hormone (High accelerating hormones and prolonging life) Having balanced hormones is an important thing that affects how the body works efficiently. It's like adding fertilizer to make your body perfect so it doesn't wither. When you don't want to get old, you should always know how to take good care of your health. Whether it's living life Maintaining sleep quality Proper exercise or choosing to eat foods that are beneficial To prevent hormones from deteriorating prematurely And the secret that will help maintain and balance hormones for men and women is "health drinks" that are inexpensive and can be found near you. Coconut water is a drink that is very familiar to Thai people. good In addition to being delicious There is still high quality protein accumulated. And is rich in high levels of estrogen […]