We have always understood that "heredity" It is the determining factor that makes us look similar to our parents. But why are biological twins Instead, they have different personalities. The behavior shown is not the same. Moreover, the IQ and EQ levels are not equal, including the way of life. and things you like or decisions you make can still be different Go find the answer through DNA test together
DNA test A molecular biologist discovered DNA, the structure of the genetic code. This allows us to greatly expand our genetic knowledge, including Human Genome Project An international project spanning 13 years, which is Sir Francis Crick, British molecular biologist Crick began to deepen his knowledge of genetics. How does it affect our emotions, behavior, and mind? which he recorded in the last book of his life saying
“Happiness, suffering, memories, ambition. individuality and needs of people Everything arises from the behavior and communication of nerve cells, that's all."
Although genetic knowledge is still considered a cornerstone of molecular biology, But genetics can be determined. “expression” by environmental factors Even though it did not change any DNA base unit, it is considered a discovery that changed the concept of greatness in the present era, which is called “Epigenetics”
Epigenetics or genetic control That is, all environmental factors everything in your life can affect Expression of genes (Gene expression) or affect "behavior" of genes (Gene expression) or affect "behavior" of genes, everything that has happened in our lives since our upbringing Learning from childhood to adulthood eating habits Various lifestyles can change "behavior" gene expression which affects change "behavior" Each person's expression in every aspect of life
Nowadays, we use epigenetics to identify criminals. And in the future we will be able to use it together with treatment. to get the most accurate results You can choose the customized treatment style that suits you the most.
Finding Cancer through The Butterfly Effect
“Picking flowers shakes them to the stars.” One small phenomenon that may affect big changes likeFinding the true causes (Root causes) of cancer Likewise, we found that it is the beginning of abnormal cell division or the proliferation of cancer cells to the point where the body cannot stop it. It may be caused by a small event. that changes in just one small spot of DNA, or what we call “Point Mutation” But no matter what our epigenetics is now If we start changing our behavior from today We can still reverse every mechanism. Cancer can occur at the cellular level.
The importance of the discovery of Epigenetics is that you do not have to be genetically controlled from birth. But you can determine your own destiny.
- Health and emotional well-being can be determined by genetics.
- Chronic stress causes telomeres, DNA strands, to shorten, which causes us to age quickly. The body deteriorates quickly. and die faster
- If we are aware of our thoughts, can let go of them, and stop stressing, gene expression will return to function normally.
Heredity and gene activation For good health and long life
- Exercise causes the brain to secrete Brain Derived Neurotrophic Factor (BDNF), which allocates resources to fix the brain to solve problems.
- inhibits inflammatory reactions Antioxidants inhibit mutation
- Nutritional factors Calorie Restriction Mediterranean Diet Phytochemicals
- Emotional Health Religion Meditation Spirituality
- environment pure condition Good water and soil conditions, no smoking.
You may be at risk but not necessarily have the disease.
Same as parents' generation If you take care of your intestinal balance well Don't let me get fat. meal plan and exercise Avoid carcinogenic toxins Check the waste disposal system (Detoxification) always and without stress. Now you will find your own health balance permanently.
“Your DNA is NOT your Destiny.”
behavior alone You can no longer define your identity.
book Healthitude happiness (Udom)motto
Dr. Pichak Wongwisit (Dr. Bai)