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Have you ever secretly thought about it? What chemicals do many of us get into our bodies in our ordinary day-to-day lives?
Everything around us is contaminated with various chemicals, even in the homes we live in every day. Both items used in daily life such as Toothpaste, toothbrushes, perfume, spray, clothing roll-on, cosmetics, food, car smoke. It can be considered that we are the first world population. who have to face this many toxins, chemicals, and pollution every day, not counting noise pollution Emotional pollution (Toxic people) or PM 2.5, the villain that most of us probably "familiar" We're already well together. But when all together It may be a contributing factor in many chronic health problems.
chemicals in the environment (Environmental Chemicals)
Rapid change countsSince World War II, industries around the world have gradually opened production lines for synthetic chemicals. New types came up to meet the demand for use in large numbers. More than 140,000 species Some species are in high demand according to population growth. There is still a trend of production increasing every year for several decades. For example, plastics, chemical fertilizers and pesticides, which we all know. Finally, the substance that is produced is “Must have an address” And it didn't last just one year. Many species survive for decades. Whether you take it and throw it away. or keep it anywhere Finally one day it found a way. “Come and find us.” You can get it in any way.
Mercury contamination in marine fish (Mercury in Fish)
Mercury is considered a toxic heavy metal that is closest to us. via Wellness Center where the doctor works There was also a screening test for heavy metal levels (Toxic heavy metals). It was found that Healthy people who come in for testing have mercury levels in their blood that are almost above normal. 30%
Exposure to low levels of toxins continuously for a long time (Chronic Low-level toxicity; No acceptable level)
There is research that has come out to say that in fact Toxins, no matter the level, are not safe.All things considered, just above 10 mcg/dl in pregnant women has an effect on the child's IQ, or above 5 mcg/dl in children is not safe. If the body receives many toxins combined type May cause free radicals in the body. Reduce the production of antioxidants that the body naturally creates. Causes cell inflammation Increases the risk of diseases related to the immune system. Affects the hormonal system Ultimately, it may lead to cancer.
And even though our body has a driving systemtoxins But if compared to the amount we take in, it cannot drive all the toxins out because it is approx. 10% It hides in the tissue.other things such as Liver, kidneys and nervous system And the organ in which it can accumulate the greatest amount is bone If you are already collecting It will still be with us for 20-30 years.
All waste can be excreted from the body.There are 6 channels: liver, kidneys, lungs, colon, skin, and lymphatic system. The main organ that is most important is the liver. Liver Detoxification It is a process that requires various nutrients and vitamins in varying amounts. It depends on the amount of toxins we take in. Therefore, the amount of toxins is another factor that causes people to use certain vitamins higher than the recommended daily level in general.
The label says Safe in small amounts Always remember that He tried using only one type of substance. Then measure the level that causes symptoms. Because in normal people, when they get it in, they can expel it in time. But in real life, we receive toxins from many sources. and accumulate more in every Some people's bodies can excrete waste products well. But in some people, the body cannot excrete waste well, causing accumulation and retention, causing disease.
All that has been said The doctor didn't want me to go live or not, in a cave. I just want you to be aware. to the body's limitations in detoxifying You will be able to assess the total toxins (Body burden) each day by yourself.
Just like this, we will be healthy. Refreshed body, clear mind, happy with the present. and have a good quality of life Sustainablely
book Healthitude happiness (Udom)motto
Dr. Pichak Wongwisit (Dr. Bai)
