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Vitamins to boost your immune system and protect you from viruses. It's better to take them beforehand.

The current situation cannot be denied at all. We live our lives with more caution. Because since the virus arrived, many people have begun to take care of themselves more. Whether it's washing your hands often Wear a mask.

Zinc or the mineral zinc It is considered a hero nutrient.

Get to know the method Boost your immune system automatically when the virus doesn't disappear. The vaccine still has to wait.

The immune system (Immune System) acts to resist and eliminate germs or foreign substances that enter the body. Maintaining the immune system to be ready to fight

Vitamin D is not just for bones and teeth. but boosts the immune system (immunity) of the body

Vitamin B12 is necessary for the production of red blood cells. The functioning of the nervous system, both central and peripheral. Plays an important role in the process of burning fat and protein at the cellular level.