PM2.5 dust, a silent danger threatening city people From the 2023 Air Quality Report, it was found that Thailand has the 36th highest air pollution rate in the world. The annual average is 23.3 micrograms/cubic meter, which is almost 5 times higher than the annual average set by the World Health Organization. In particular, people in Bangkok receiveThe impact is equivalent to “smoking 1,224 cigarettes.” Resulting in more than 11 million people suffering from respiratory illnesses per year. This is the problem situation. PM2.5 dust, lung cancer Of concern

PM2.5 dust and the risk of lung cancer in non-smokers

current Urban people are at higher risk of lung cancer. In particular, non-smokers are also at higher risk. The main cause is PM2.5 dust, which has both short-term and long-term negative health effects. And from the latest data,World Health Organization (WHO) It is reported that the number of lung cancer patients who have never smoked has increased worldwide.continuously Which may have important causes from Air pollution especially PM2.5 dust That may be a factor that stimulates lung cancer can

We used to understand that lung cancer It is a disease caused by smoking or exposure to second-hand smoke for a long time. However, research from the World Health Organization (WHO) has found that: People who have never smoked are at increased risk of lung cancer worldwide.

lung cancer Most commonly found in non-smokers is the type Adenocarcinoma Which is the most common type, according to research published in the journal Lancet Respiratory Medicine In 2022, approximately 200,000 new cases of adenocarcinoma were reported worldwide, which is linked to “Air pollution"Especially in China,

It can be seen that PM 2.5 dust is considered the number 1 carcinogen that is as serious as smoking, especially inWomen are more likely to get this type of lung cancer than men. And forPeople who already smoke When inhaled PM 2.5 Go in and it will increase the excitement.At risk of lung cancerMultiply to 2 times

The effects of PM2.5 dust and lung cancer on health

For many years, Thai people, especially city people, have been severely affected by PM2.5 dust. However, many people may not yet be aware of the true dangers because PM2.5 dust does not immediately affect health. In fact, our bodies are gradually accumulating heavy metals that are carcinogenic. Arsenic, cadmium and chromium All of these substances increase the risk of lung cancer and long-term health effects

Because every day we have to leave the house, do you know that our bodies are slowly inhaling PM 2.5 dust? Enter the body Because PM 2.5 dust is so small that it can penetrate the body through breathing without us being aware of it. When PM2.5 dust enters the bronchi and lungs, it willIt causes inflammation in the body and may damage DNA and RNA. Mutable and presentWe canDNA test To check the risk of genetic diseases Help us plan for preventing future diseases and illnesses.

And if the body receives PM2.5 dust In large amounts and over a long period of time, the body may not be able to eliminate it all, which will cause lung cells to be destroyed and eventually turn into cancer cells.

Short-term health effects of PM 2.5 dust

• Respiratory system: Causes inflammation of the respiratory tract, difficulty breathing, nasal irritation, coughing with phlegm, chest tightness, collapsed alveoli, reduced lung function, and exacerbation of allergic symptoms and asthma.
• Immune system: Destroys the immune system, making it easier to get lung and respiratory tract infections, such as influenza, bronchitis, and ear infections.
• Child development: Affects children's development, causing developmental delays.
• Reproductive system: May affect the reproductive system, causing difficulty in having children.

Long-term health effects of PM 2.5 dust

• Lung cancer: This pollution is a major factor that increases the risk of lung cancer Especially in non-smokers
• Cardiovascular disease: Exposure to this pollutant causes inflammation of the blood vessels, which can lead to coronary heart disease, stroke, high blood pressure, and diabetes.
• Respiratory diseases: This pollution is a cause of chronic obstructive pulmonary disease, which makes breathing difficult.
• Skin and eye diseases: Exposure to this pollution causes skin diseases such as rashes, dermatitis, and conjunctivitis.
• Premature aging of the skin: Exposure to this pollution causes the skin to develop dark spots, wrinkles and appear prematurely aged.

How to protect yourself from PM2.5 dust lung cancer

According to the World Health Organization (WHO), this is an important warning sign that: Even if you don't smoke, you are still at risk. lung cancer Obtained from Air pollution Which at present pollution has become “Silent danger" that affects the health of people around the world. Especially in cities with PM2.5 dust values high

Although the PM2.5 dust problem requires cooperation from many sectors to manage and solve the problem, what we can prevent and do ourselves is:

• Avoid being in areas with high pollution. Such as areas with heavy traffic or areas where PM2.5 dust levels exceed the standard.
• Use an N95 mask Or a mask with a filter PM2.5 every time you have to go outside
• Use an air purifier Effective in filtering PM2.5 dust
• Keep the house clean To reduce the accumulation of dust particles
• Eat foods rich in antioxidants Such as oranges, guava, broccoli, almonds, sunflower seeds, avocado, sea fish, olive oil, etc.

Health care optionsFrom PM 2.5 dust, lung cancer

According to the World Health Organization In 2019, it was found that 31,081 Thai people died from air pollution. Which is the cause of various diseases such as coronary heart disease, cerebrovascular disease, chronic obstructive pulmonary disease, and lung cancer

although lung cancer It is the number 1 cause of death, but medical technology has advanced a lot today. W9 Wellness has technology EDIMS That canLung cancer screening It can be done from the early stages, allowing us to detect cell abnormalities before they become malignant.

In addition, in the field of anti-aging and preventive medicine, there are also methodsTesting for levels of toxins and heavy metals in the body Such as blood tests and palm scans Oligoscan To use the information to plan appropriate elimination of toxins, especially intravenous vitamin therapy (IV Drip) formula. Chelation Therapy It is becoming popular as another alternative to help reduce inflammation in the body and prevent chronic diseases in the future.

Health care through examination and elimination of toxins is an interesting option for those who want to have good health in the long term.

Service branches

• Praram 9 Hospital Branch
  • Phone number: 092-9936922
  • Line: @w9wellness
  • Opening-closing hours: 08.00 – 17.00 hrs.
• Ploenchit Center branch
  • Phone number: 099-4969626
  • Line: @wploenchit
  • Opening-closing hours: 10:00 a.m. - 7:00 p.m.

References

• www.thelancet.com
• www.theguardian.com
• www.multimedia.anamai.moph.go.th