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Vitamins to boost your immune system and protect you from viruses. It's better to take them beforehand.

The current situation cannot be denied at all. We live our lives with more caution. Because since the virus arrived, many people have begun to take care of themselves more. Whether it's washing your hands often Wear a mask.

Zinc or the mineral zinc It is considered a hero nutrient.

Vitamin D is not just for bones and teeth. but boosts the immune system (immunity) of the body

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