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Holistic health care center W9 Wellness launches a new era lifestyle book Starting to accumulate good health from having the right attitude.
Dr. Pichak Wongwisit or Dr. Bai, director of W9 Wellness Center, a holistic health care center in Praram 9 Hospital. launch “Healthitude Happiness (Udom) Motto” Lifestyle books that tell stories about preventive health and Wellness, reflecting the lifestyle and society of the modern era. Together with new medical research along with stories about the connection between the body, thoughts, life and mind. Talk in easy to understand language directly from Dr. Bai. With new perspectives and ideas in dealing with health problems Responding to health problems in the new world It's easy to get started. From realizing the true cause which is the origin of the word “Healthitude” comes from the word Healthy (health) + Attitude (attitude).
Dr. Pichak Wongwisit Or Dr. Bai revealed that the book “Healthitude happiness (udom) attitude” The story of good health begins with attitude. Born from the inspiration of wanting to see everyone have good health from the inside out. and understand the view of health care through simple lifestyle changes Dr. Bai has compiled health care information in an attempt to make difficult matters easier to read. To make readers think and invite them to adjust their perspective on health care from a new perspective. Change your mindset, adjust your attitude towards taking care of your own health and that of your loved ones. Through collecting new knowledge and research. Medical matters that people in this era should understand and be aware of So that it can be applied to everyday life.
Because whether your health is good or not? Most are the result of daily living habits. that may gradually accumulate until causing problems without realizing it Therefore, writing a book “Healthitude happiness (udom) attitude” Therefore, it is expected that readers will be able to open their minds to new health care attitudes and behavior adjustments. Ready to create body balance by yourself For strong health both inside and outside under the concept “Healthitude” Good health begins with your attitude towards yourself. Believing that solving the problem at the root cause It will lead to strong health. and a happy and balanced life in the long run Because of today's awareness As a result, taking good care of your health sustainably in the future is actually possible. This book “Healthitude happiness (udom) attitude” We have collected 12 ideas to overcome basic health problems. Nearby matters that should not be overlooked
They have been compiled into 12 basic concepts to adjust your perspective and change your concept of taking care of your own health, consisting of 📖
- Healthitude Good health begins with attitude
- Introduction to Epigenetics control over genetics
- Stress stress
- Sleep is a Priority, Not a Lifestyle Leisure Sleep is a duty Not a choice
- Vitamin D is the New Hormone Vitamin D is a hormone.
- Vitamin D and Immunity Vitamin D and the immune system
- Vitamin D and Depression Vitamins and depression
- Vitamin D and Cancer Prevention Vitamin D and cancer prevention
- Start with The Gut Good health begins in the intestines.
- Hormone Balance and Weight Management Hormone balance and weight loss
- Functional Medicine Approach for Alzheimer's Alzheimer's, know it first, you can prevent it.
- We Live the Toxic World Daily life with chemicals
Dr. Pichak Wongwisit or Dr. Bai Currently holding the position of Director Holistic health care center W9 Wellness Center in Praram 9 Hospital He is a doctor specializing in preventive medicine and anti-aging, advising on individual health and nutrition screening programs. exercise weight loss plan Consultation on behavior modification and holistic health care to slow down deterioration They also have expertise in health promotion and disease prevention (Health Promotion), rehabilitation of degenerative conditions. (Regenerative Medicine) and the use of cell therapy from one's own adipose tissue (Autologous Cell Therapy) in education
Doctor Bye Graduated with a Bachelor of Medicine degree. Faculty of Medicine Chulalongkorn University Master of Management Entrepreneurial Management field College of Management Mahidol University Anti-aging and regenerative medicine (American Board of Anti-Aging and Regenerative Medicine) Lifestyle adjustments (International Board of Lifestyle Medicine, American College of Lifestyle Medicine) and certificate in preventive medicine Department of Public Health
📚Found a book “Healthitude happiness (udom) attitude” The story of good health begins with attitude. Available at leading bookstores nationwide for 289 baht or you can add Line to Order a book Follow news and good news about health at Line Official. @W9 Wellness Or ask for more details at 092-9936922
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