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Many people have probably experienced problems with losing weight, whether it is difficult to lose weight or unable to lose weight. Plus, some people eat a little bit and still get fat easily. To the point of actually feeling discouraged about losing weight every time. The reason that many people often overlook and don't think about is that Hormone Balance Check Our bodies are controlled by many hormones. which contains important articles on appetite, metabolism, and fat storage
If we understand the mechanism of how hormones work in our body Or do we know if our body has an imbalance of any hormones? Because of the loss of balance of just one hormone It might be one of the reasons why we can't lose weight.
Why do hormones affect weight loss?
Hormones are chemicals that the body uses to communicate with each other. To control the body's balance in all systems. Including the metabolic system. One important factor in obesity that we know is Loss of hormonal balance (Hormones Balance) because almost every type of hormone in the body It has almost no effect on the metabolism and obesity, such as leptin from fat cells. Guerlin from the digestive tract Insulin from the pancreas Angry hormones from the liver Cortisol and DHEA from the adrenal glands thyroid hormone and sex hormones like estrogen and testosterone
Hormonal imbalance, whether too much or too little It can occur from many factors as follows:
- Genetics and lifestyle
- chronic stress
- Sleep deprivation, not getting enough sleep
- Balance nutrients and vitamins
- inflammation, infection
- Accumulated toxins from the environment
But every factor affects metabolism. Energy use, hunger, satiety, appetite, fat accumulation both inside and outside the abdomen. Which can lead to obesity. On the other hand, obesity can also cause hormones to be out of balance (Vicious Cycle).
Check for hormonal imbalances
When hormone levels are unbalanced As a result, you feel like eating dessert more than usual. mood swings Can't sleep well All of these symptoms affect body weight. In-depth measurement of hormone levels Both hormones that help with metabolism Hormones that control blood sugar levels Hormones that respond to stress and sex hormones It will give us information to balance hormone levels more quickly. To make this weight loss more effective than ever.
The main hormones that affect weight loss
- Leptin (Leptin): satiety hormone Produced from fat cells Serves to control appetite
- Ghrelin: hunger hormone Produced from the stomach Acts as an appetite stimulant
- Insulin (Insulin): The hormone insulin helps control blood sugar levels. Metabolic process accumulation of fat in the body
- Cortisol (Cortisol): stress hormones Secreted by the adrenal glands Whenever we experience stress, the body is stimulated to feel hungry.
- Thyroid hormones: It helps control the body's energy metabolism.
- Sex hormones: Including the male hormone Testosterone and the female hormones Estrogen and Progesterone, which regulate the metabolic system. and build muscle mass
Losing weight is a journey that requires patience. Understand the mechanism of how hormones work change behavior And taking care of our overall health will help us achieve our goals and maintain a healthy weight. Therefore, if we consider ourselves to be in good control of our diet, Exercise regularly But the weight still hasn't decreased. Maybe try turning it around.Check hormone balance To find hormonal abnormalities in the body
Helps control weight and increases metabolism at W9
Weight Control Pack
Vitamin set that focuses on increasing metabolism Help control weight and inhibiting the formation of fat accumulation Especially abdominal fat Want to lose weight continuously and be healthy? There is no need to diet or exercise heavily. With vitamins that maintain the main ingredients from natural minerals, special formula of 𝙒𝟵 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨
- Comprehensive and necessary for weight loss control
- Safe under the supervision of a medical professional
- Complete with 3 important components
𝘽𝙡𝙤𝙘𝙠 Absorption of new fat: Helps control the amount of sugar and carbohydrates. Carb Control.
𝘽𝙪𝙧𝙣 Old accumulated fat: Helps control fat and cholesterol. Fat Metabolizer.
𝘽𝙪𝙞𝙡𝙙 Muscles: Helps control sugar and energy metabolism efficiency.
Vitamin IV Drip Fat Burner Formula
Vitamins help metabolism Providing vitamins and nutrients to increase the body's metabolism (Metabolism) by nutrients given directly into the vein. It will help the body increase the rate of burning fat into energy more efficiently (Fat transport). It can also help increase exercise efficiency. It will help reduce the buildup of lactic acid during exercise. Reduce injuries from exercise And helps increase the rate of muscle recovery after exercise. Makes pain disappear faster. and to enable continued use of fat after exercising for a long time Therefore causing weight to be reduced. without yo-yo
How to lose weight W9 Wellness style
At W9 Wellness, we see the issue of losing weight. Some people lose weight but then gain weight easily. Or some people exercise Eat clean food. But the weight still hasn't come off. Holistic Weight Management Focus on holistic body care that combines lifestyle. with personal health information (Personalized Medicine) through in-depth analysis at the cellular level Leads to solving problems that are precise and get the most effective results.
Under this Wellness style planning, it will also cover the issue ofHormone balancing or genetic testing which will help usPlan a meal program (Nutrigenetics) andExercise that is appropriate for each person which from research found that People who exercise according to genetics It may result in a difference in results from exercise that is as high as 70%. Let's make this weight loss plan a sustainable weight loss plan.
Wouldn't it be better if we came to lose weight this time? It is the last time to lose weight. and see the most results
