World Obesity Day It was established in 2015 by the World Obesity Federation, a non-profit organization affiliated with the World Health Organization (WHO), with the aim of “Stop the increase” of the global Obesity Crisis by 2025!!! (In the latest year, the rate of increase in the number of new obese people is still increasing 😓)

The main goal of setting this day is to make everyone aware that

Obesity is "disease"

by "Obesity" In addition to being caused by genetics. and from another part of the behavior It may also be caused by abnormalities in the metabolic system, hormonal system, or toxin excretion system. You can join in too.

Avoiding “obesity” must start with yourself. Change your perspective, don't think “Just fat” But you should start taking care of your food. Adjust nutritional status Balance your intestines, exercise, live a more active life, reduce stress, and sleep on time 😌

If you try on your own and are still unsuccessful, you should see a doctor to check for abnormalities in the metabolism, hormonal system, and detoxification system. To adjust the correct weight loss program and continue to be sustainable

Interested in starting to lose weight the right way? You can receive a consultation with a specialist doctor at 👨‍⚕ W9 Wellness Center, 3rd floor, Rama 9 Hospital 👉 Read more details about the weight loss program.

References

• https://www.worldobesityday.org/