Zinc or the mineral zinc It is considered to be a hero nutrient in today's era. That will help strengthen the protective barrier. Let us fight the virus better.

Zinc

zinc minerals It is an essential mineral (Essential Trace Elements) that must be obtained from food only. Because our body cannot synthesize it itself. Can't collect it. The general public must eat food that is zinc minerals It is an ingredient that averages 15 mg per day. It is found in large amounts in oysters, crab meat, and beef, and in small amounts in white beans, pumpkin seeds, and cashew nuts. But due to the decrease in minerals in the soil together withzinc mineralsOften destroyed in food processing. In the present era, it has been found thatzinc mineralsIt is one of the trace minerals that people around the world lack the most.

The body needs to usezinc mineralsIt is an important coenzyme in more than 100 processes at the cellular level. The whole process of cell division DNA and RNA synthesis, protein and collagen synthesis brain function The nervous system senses taste, smell, and vision. It is a component of antioxidants (SOD). It plays a role in regulating the acid-base balance in the body (Carbonic anhydrase). It is also important for the normal growth and development of children since they are in the womb.

zinc mineralsIt is of great importance to the normal functioning ofImmune system deficiency zinc mineralsMay affect the work of many types of white blood cells, including T-Lymphocyte, Macrophage, Neutrophils, including the performance of killer white blood cells (NK cell Activity) also

zinc mineralsIt is used to boost the immune system. Helps resist the increase in the amount of viruses in the body (Antiviral). Helps reduce the severity and duration of colds. and chronic ear infections Prevents lower respiratory tract infections and bladder infections

People who lackzinc mineralsThere may be symptoms of slow wound healing, easy bruising, dry, peeling skin, skin irritation, easily catching colds, frequent diarrhea, hair loss, oily face, acne, or it may affect emotional control and mental symptoms (Mood disorders). In children, it may affect development. grow This causes the condition to be small (Short Statue) and have slow development. In women, it may result in abnormal ovarian function and difficulty having children (Infertility). In men, it may affect the production of testosterone hormones. sexual feelings Enlarged prostate (BPH) and prostate cancer

needs. Zinc

needzinc mineralsEach person is different according to age and gender. Pregnant women, breastfeeding women, or people who have been taking birth control pills for a long time There will be a demand.zinc mineralsIncreasingly, the group eats strict vegetarian diets. (Vegetarians) People who regularly drink alcohol. Diabetic patients Elderly people or people with absorption problems Ordinary people in stressful situations Immune system falls or the body has an infection, it may be necessaryzinc mineralsat a higher level

Foods high in phytate such as whole grains (Whole Grains), taking iron supplements or contamination by certain types of heavy metal toxins, which are positively charged if received too much able to catch and reduce the absorption ofzinc mineralsin food, which may be one of the common causes thatzinc mineralsthat received normally decreased which can result in decreased immunity levels

Usage Zinc It's medicine.

You should consult a doctor. Because each person has different needs and needs.zinc mineralsSupplement with a dosage higher than 40 mg per day for a long period of time. In some cases, instead of being effective, it mayCan be toxic to the body (Zinc Toxicity) Symptoms may range from nausea, vomiting, abdominal cramps, diarrhea, and headaches. Or, in the long run, it may cause the balance of other minerals, such as copper and iron, to depress the immune system. or reduce good HDL cholesterol levels

W9 Wellness Center Inspection service availableBalanced levels of 20 vitamins and antioxidants To recommend dietary adjustments andPersonal vitamin supplements To meet the needs of the body Interested in consulting with a doctor? Book an appointment. Consult You can get started at 092-9936922.