Physical age and your real age Are they really the same? Telomere Length has the answer.

Telomere Length Test is a biological indicator.

June 3, 2020

Alzheimer's: know first, prevent it (Functional Medicine approach for Alzheimer's Prevention)

Due to Alzheimer's disease Can be inherited genetically and genetic factors May affect up to 80%

May 22, 2020

Top 5 secret items to keep in the home of Wellness doctors in the COVID-19 era

Let's check if we have everything in our refrigerator at home. # If you have it, then switch to taking it every day too. 😘 # Your immune system must be strong. #We must be healthy together. # mustn't be stressed either 😆 1. Granola 🌾 is a variety of dried, unpolished grains.

May 22, 2020

How to work from home to be productive and healthy

For the first time in history, we all can help the nation. Help the world economy by just staying at home and working.

May 22, 2020

3 dessert ideas Healthy snack style wellness

I only eat wrapped snacks, cakes, bread, and ice cream. I feel a little considerate of my body.

May 15, 2020

Vitamin D is a hormone – Vitamin D is The New Hormone

We have known for a long time that Vitamin D is a fat-soluble vitamin. Its main function is to help the body absorb the minerals calcium and phosphorus from food. Helps maintain calcium balance in the blood