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NAD+ is a derivative of vitamin B3. Helps strengthen energy at the cellular level When our body can repair it, it will make the cells work better. And the truth
• Deficiency of many vitamins. including vitamin D deficiency Correlated with depression. • Low levels of vitamin D. It can affect mood regulation, decision-making, and behavior.• Vitamin D is not a cure for depression. But vitamin D compensation in people with low levels May help in regulating emotions and can increase the quality of sleep. Depression is a chronic disease. which is considered another social problem which is becoming more intense every year Both in terms of quality of life of the patient Social burden on those around you and skyrocketing suicide rates Treating depression using medication along with psychotherapy. There is a 76-85% success rate (WHO 2020), but the problem is that fewer than 25% patients receive treatment. And there is another part that doesn't want to take medicine. Because of fear of addiction to drugs Or maybe because they can't stand the side effects [1] because depression is a chronic disease. which can come back again Especially those who do not receive treatment continuously. It was found that there was a higher rate of recurrence. Therefore, efforts began to be made to look for factors. or other combination methods of treatment Especially in the area of nutritional status, nutrients or vitamin supplements [2], we are starting to have more and more research. that found a relationship between the deficiency of many vitamins, nutrients, or minerals and depression, such as vitamin B3, vitamin B [...]
These days, there are many healthy food recipes (Healthy Diet) that have been trending to help with weight loss. Even though there is research to support it. There are reviews on the internet.
Many people have probably heard of the properties of “lye water” before. That it reduces the risk of cancer, gout, diabetes, and acid reflux.
Dementia or Alzheimer's is a condition in which brain function is impaired, such as memory, decision-making, management, etc. Alzheimer's disease is a disease that is frequently encountered in a group of conditions. Dementia, such as some people who have had a stroke. It can cause symptoms of dementia as well. For Thai people, we found that people aged 65 years and over are at risk. Dementia can be up to 5 percent. As we age, every 5 years or more, the risk of dementia is doubled. And when we are 80 years old, we will have a chance of developing dementia up to 20 percent, or 1 in 5. Causes of dementia or Alzheimer's, dementia can occur for many reasons. There are both causes that can be cured. And the reason is that it is difficult to cure completely. Causes that can be cured include vitamin B12 deficiency, diseases related to thyroid hormones. or a condition where fluid builds up in the brain Causes of dementia from drinking alcohol, etc. As for causes that are difficult to cure, such as […]
Can't find it in this world. That is, you can't go anywhere to find food. Because it is what a mother gives to her child. It is the last treasure from our own body to give to our children. “Eat probiotics. When will we see results?” Microorganisms and motherhood For Meo, microorganisms and motherhood are very important. Meaw started when she was pregnant with her daughter. Meo is the person who is most afraid of getting hurt in this world. When I found out I was pregnant, I told the doctor that whatever I could do to prevent pain, block my back, give me some kind of injection to help me give birth. without us feeling any pain at all But the doctor said that it was a natural birth. It will have very good microorganisms that we will give to our children. This is the last gift we will give our children before they come out into this world. In addition to the microbes at birth, there are also microorganisms in breast milk. Which is very important for our children. That is, Meo breastfed her daughter for 5 full years (100 percent), and her daughter was a very healthy child. The third thing that Meo focused on after that was nutrition after he started nutritional supplements. That is, nutrition goes hand in hand between Educational and Lifestyle. Sugar is the worst enemy. For microorganisms Because we humans have 32 organs, but among those 32, they are all interspersed with microorganisms. 90% Therefore, gradually Intervene to let him go. Let him learn from what we show him. Another thing is that Miao chooses to cook food that is fresh. We won't let him eat any processed food. Because until it comes out as processed food like this It has to go through a lot of processes […]
According to statistics from 2020, cervical cancer is the second largest among Thai women after breast cancer.
Liver and bile duct cancer It is considered the number 1 most common cancer in males and
Colon cancer There is a trend of continuing to increase. It is 3rd most common in men and 2nd in women, with 44 new patients per day or 15,939 people/year and 15 deaths per day or 5,476 people/year. In fact, colon cancer can be prevented too. cancer screening Because if we detect it at an early stage, the treatment will be effective. and have a high chance of recovering from the disease Especially people aged 50 years and over should have cancer screening every year. Source: Public Health Statistics 2019, Strategy and Planning Division. Office of the Permanent Secretary, Ministry of Public Health What is colon cancer? Colon cancer is when a lump forms in the large intestine. And because the large intestine is tubular When a lump forms, it causes the colon to narrow. Stool passing through the large intestine will have more difficulty passing through. So it accumulates inside. Resulting in bloating, distension, and more discomfort. When the outlet becomes narrower, the stool that passes out of the lump becomes smaller. And because the cancerous tumor will be macerated. Easier to scratch than normal tissue [...]
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