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When to take probiotics? Why doesn't it work after taking it? What's the cause?

Many patients come to ask the doctor about why they sometimes take probiotics. and didn't see the results Because I saw an advertisement saying that it helps to excrete better.

The older you get, the more constipated you become. Constipation can occur at any age. But it is more common and common in the elderly. In Thailand, it is found that elderly people are constipated.

The current situation cannot be denied at all. We live our lives with more caution. Because since the virus arrived, many people have begun to take care of themselves more. Whether it's washing your hands often Wear a mask.

What are probiotics? The human gastrointestinal tract is home to many different microorganisms. Both good and bad microorganisms Good microorganisms or bacteria are called probiotics.

Can't find it in this world. That is, you can't go anywhere to find food. Because it is what a mother gives to her child. It is the last treasure from our own body to be given to our children.

Sleep helps repair various parts. of the body to get better, but not getting enough sleep causes depression

How to choose probiotics to consume that best meets your health needs? Many people have probably heard the word “Probiotics” lately.