When to take probiotics? Solve your doubts. Why is it that I don't see results? What causes this?

Nowadays, Thai people are clearly paying more attention to their health, especially after the COVID-19 pandemic, which has made people aware of the importance of immunity and overall health, such as:

Elderly people are constipated and have difficulty passing bowel movements. This may be caused by a decrease in probiotics.

The older you get, the more constipated you become. Constipation can occur at any age. But it is more common and common in the elderly. In Thailand, it is found that elderly people are constipated.

Vitamins to boost your immune system and protect you from viruses. It's better to take them beforehand.

The current situation cannot be denied at all. We live our lives with more caution. Because since the virus arrived, many people have begun to take care of themselves more. Whether it's washing your hands often Wear a mask.

Get to know probiotics each species How to choose what to eat to get the greatest benefits

What are probiotics? The human gastrointestinal tract is home to many different microorganisms. Both good and bad microorganisms Good microorganisms or bacteria are called probiotics.

Take probiotics Tiny microorganisms A gift from the mother's body...to the child?

Can't find it in this world. That is, you can't go anywhere to find food. Because it is what a mother gives to her child. It is the last treasure from our own body to be given to our children.

Not enough sleep, insomnia, may be related to the microorganisms in the intestines.

Sleep helps repair various parts. of the body to get better, but not getting enough sleep causes depression

I've been taking Probiotics for a year. Why haven't I seen any results?

How to choose probiotics to consume that best meets your health needs? Many people have probably heard the word “Probiotics” lately.